Step-by-Step Tai Chi

Master Lam Kam Chuen

Master Lam's manual of Tai Chi demonstrates with clarity and precision the basic Tai Chi movements and a short sequence, step-by-step. For newcomers as well as experienced students, it enhances classwork and independent practice.

'An indispensable reference for both the beginner and the advanced practitioner.' Tai Chi and Alternative Health Magazine

144 pages with colour illustrations throughout.

ISBN 1 85675 066 3

£11.99