Kundalini
The Essence of Yoga

Guru Dharam, Singh Khalsa and Darryl O'Keeffe

Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. This book reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras.

144 pages full colour

ISBN 1 85675 153 8

£12.99