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Step by Step
Head Massage

Eilean Bentley

Head Massage treats the whole body via pressure points and meridians. Step by Step instructions describe massage treatments for 25 different conditions including headache, digestive problems, anxiety and insomnia. The book also teaches a number of meditations and visualisation techniques to relieve tension and stimulate the body for physical and mental wellbeing

Further Information

Published July 28th

ISBN 1 85675 101 5

£10.99

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Step by Step Head Massage by Eilean Bentley

This book offers a step by step programme of massage treatments for the head, neck and shoulders. It combines traditional Indian head massage with shiatsu, acupressure and reiki. It also includes instruction for meditation and creative visualisation techniques. 
Step by Step Head Massage includes:
    a..  a simple self care routine
    b.. a complete massage programme
    c.. a guide to meditation techniques
    d.. treatments for common ailments such as headaches and skin conditions
    e.. clothed massage, anywhere, anytime
Eilean Bentley is trained in Indian Head Massage, shiatsu, reiki, acupressure and shamanism. She teaches skills in adult education centres around London and uses them to treat patients in the detox unit of a National Health Service hospital.

Step by Step Head Massage usually costs £10.99 but you can order it in August for the special price of £7.99 with free postage and packing (UK only) by calling 01903 828800. You can order by credit/debit card or send a cheque or postal order.

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