The Feng Shui Kitchen

Master Lam Kam Chuen with Lam Kai Sin

To enjoy good health, the food we eat needs to be chosen to suit the constantly changing energies that surround us and prepared in a harmonious environment. Any energy imbalance of the elements - wood, metal, earth, fire and water - will affect our health and vitality. Master Lam describes where these energies are found in the kitchen and how interior design affects us. He also introduces the Feng Shui concept 'harmony of the seasons' and provides a menu plan of delicious Chinese recipes and culinary advice to balance the energy of spring, summer, autumn and winter. These dishes support the digestion through the year to avoid seasonal illnesses such as fever, coughs and colds that appear when we are out of balance.

Published February 25th

ISBN 1 85675 170 8

£12.99